A healthy smoothie recipe

 Hello guys! 

Welcome back to SuDailyblog!In this blog, I'm sharing one of my favorite healthy drinks a delicious and refreshing mango,pineapple,and ginger smoothie. 

This smoothie is full of  natural sweetness and powerful health benefits. Perfect for summer or any time you want fresh and energizing.

Here are the ingredients list you'll need to make this healthy smoothie ...

Mango

Pineapple 

Fresh ginger

A pinch of black pepper

Yogurt or milk (optional) 

Ice cubes(optional if you want your drink a cool and refreshing feel. 

Now we have all ingredients let's make it.... 

 1. Put mango, pineapple, Ginger and black pepper into a blender. 

2. If you want you can add milk or yogurt (you can skip if you don't). 

3. Blend everything until smooth and we'll mixed. 

4. Pour it into your favorite glass. 

5. Add ice if you want extra cold. 

Now your smoothie is ready to drink enjoy! 

       You know guys why this smoothie Osgood for you and me......

   Mango gives you vitamins A and C great for you skin and immunity. 

   Pineapple has full of antioxidants and also helps digestion. 

   Black pepper helps your body absorb nutrients better. 

   Ginger boosts metabolism and fights inflammation...... 

This smoothie is healthy tasty and easy to make also. You can drink it in the morning or after a workout  ,it always gives you fresh start to the day. 

Thanks for writing this blog. Follow SuDailyblog for more like this.........